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Frailty Prevention and Management

​​Prevention and management programme for residents who are pre-frail to moderately frail

About ​Frailty

Frailty is a condition common among​ older people and points to a high risk of poor health outcomes. 

Frail older persons usually suffer from unintentional weight loss, muscle loss and weakness that may lead to longer hospital stays or poor recovery when you are ill​.​ ​​​


​​​Community F​railty Intervention​ (CommFi​t)​


Ab​out Us

CommFit is a frailty prevention and management programme targeting residents in Woodlands who are pre-frail to moderately frail.

It is led by our Community Health Team (CHT), with support from our Geriatric Service and Allied Health colleagues, which include physiotherapists, occupational therapists, dietitians, and pharmacists.

Our Services

​A wide range of services is provided in this programme, including:
  • ​​Frailty assessment
  • Exercise advice
  • Nutrition education
  • Caregiver support
  • Medication review
  • Home environment assessment
  • Referral to other services​

Our Locations

CommFit will be provided at two of our Community Health Posts (CHPs):

  • ​Sunlove Active Ageing Centre 
    Block 3 Marsiling Road, #01-5137, Singapore 730003

    Operating hours: 
    Mon, Wed: 9.00am to 5.00pm

  • ​Sunlove Active Ageing Centre​
    Block 764B, Woodlands Circle, #01-208, Singapore 732764​

    ​Operating Hours:​
    Mon, Wed, Thu: 9.00am to 12.00pm