Join us in this 8-week personalised healthy lifestyle programme organised by M3@Marsiling-Yew Tee. It will consist of weekly exercises, and health and wellness sharing. Our Health Coaches will also be around on the first and last session to measure your BMI and BP, and support you in achieving your health goals.
Dates: 7 Jan, 14 Jan, 21 Jan, 28 Jan, 4 Feb, 18 Feb, 25 Feb, 3 Mar
